Abundantly Nourished, LLC is a space for both healing and transformation.
Our goal is to help clients detoxify their lives, get to the root cause, let go and live abundantly.
We offer three main types of holistic healing services to achieve this end.
NUTRITIONAL GUIDANCE | EMOTIONAL HEALING | FAR INFRARED THERAPY
What you put in your body matters
The foods you consume are essential for a healthy, vibrant life and your symptoms are only one part. A diet of whole, unrefined, nutrient dense foods will provide your body with the
raw materials to support self-healing.
Does eating healthy intimidate you
do you eat healthy an see little improvement?
If you answered yes then you are in right place.
I provide both personal and group programs.
As a client of my Nutritional / Health Coaching Program
Set and accomplish goals in a way that is empowering
Increase your energy levels
Understand and reduce your cravings
Work to achieve and maintain your ideal weight
Learn about new foods and how to easily incorporate them
Feel great in your skin
Improve your personal relationships
Discover the confidence to create the life you want
And so much more!
Feel better from the inside out
Do you feel stressed and stuck?
Your physical body is influenced by your mental thoughts, words, emotions and
experiences, which are kept as information at a cellular level in the body.
Energy therapy works on a totally different level than simply talking about our
emotional challenges; it actually removes the blocks so we can move on.
Emotional Healing reveals what the mind and feelings conceal.
Using muscle testing, we bypass your conscious mind and access the root cause.
As my client I have one simple goal - to educate and empower you to let go and heal. I strive to help you release emotional pain, blocks and walls that keep you from being
ALL YOU WERE MEANT TO BE!
FAR INFRARED THERAPY
Turn up the heat for pain relief
Do you have chronic health issues need pain relief, looking to release stress
or detoxify your body?
Far infrared-rays and negative ions help you de-stress, reduce pain, boost immunity, detox your body, and promote deep relaxation and healing.
Come experience the Biomat, an FDA approved medical device, designed
to help our bodies heal themselves. The Biomat is made of Amethyst and Tourmaline crystals, which produce infra-red heat rays as well as negative ions.
Reduces stress and fatigue
Relieves anxiety and promotes relaxation
Improves sleep patterns
Eases joint pain and stiffness
Provides warm, soothing pain relief
Eliminates toxins in the body
Increases blood circulation
Alleviates migraines and tension headaches
Reduces allergy symptoms
Improves immune system function
Improves cardiovascular health
Burns calories and controls weight
Improves muscle tone and skin quality
All emotional healing sessions include the use of the Biomat (when appropriate).
The Biomat is a great treatment on its own and includes
aromatherapy and soothing music to help aid in the relaxation.